The Hammer Strength Iso-Lateral Row is built for exercisers aiming to enhance their pulling strength and back muscle development. With Iso-Lateral work arms that allow for independent movement, our machine ensures balanced strength gains on both sides of the body. The angled seat and chest pad are meticulously designed to position users for optimal back engagement while maintaining stability.
A Plate-Loaded Favorite - Bring the intensity of a gym workout home with the Plate-Loaded Iso-Lateral Row. This popular back machine can be found in some of the most iconic strength meccas around the world and has been a Hammer Strength staple for decades.
Two independent work-arms move and abduct to work the Latissimus Dorsi (Lats ) and several other muscle groups. The multi-grip handles let you effortlessly adjust positions to isolate and develop different parts of your back. The slightly angled seat and chest pad allow stabilization throughout the entire movement.
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor. Specifications
Gripguard Footing
Our GripGuard Footing offers a secure, non-slip surface for optimal stability and clear foot placement. Designed to protect both the exerciser and the equipment, these guards reduce sliding while shielding the machine from wear.
Hammer Strength Plate Loaded Iso-Lateral Row
The Iso-Lateral Row provides unrivaled support and precision for upper body development. Its chest pad and angled seat are meticulously designed to stabilize the body, locking the exerciser in for complete control throughout the entire movement. By eliminating momentum, this chest-supported row maximizes explosive pulling power and functional strength.
Iso-lateral training
Hammer Strength Iso-Lateral technology enables users to train each side of the body independently, promoting balanced strength and symmetrical muscle development. Our design mimics natural body movements to provide a smooth and controlled range of motion, enhancing performance and reducing the risk of imbalances.
How It Works
The Iso-Lateral Row’s converging and diverging arms mimic natural upper-body pulling motions, building balanced and fluid strength. Our design ensures every rep translates directly to real-world performance, giving exercisers the edge they need to excel in their workout.
Multi-grip handles
The Iso-Lateral Row offers four grip options for maximum comfort and effectiveness: neutral, wide neutral, and two overhand positions. This versatility helps target a range of pulling paths, improving overall performance.
How It's Made
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
Specification:
Dimensions (L x W x H) | 61 in x 50 in x 52 in (155 cm x 127 cm x 132 cm) |
Weight | 280 lb (127 kg) |
Max Load Capacity | 5 x 45 lb plates (5 – 20 kg plates) |
Starting Resistance | 11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability |
Recommended Plate Mix | 4 x 45 lb plates, 4 x 25 lb plates |
Max User Weight | 350LB (136KG) |
Frame Color | Charcoal |
Upholstery Color | Black |
Warranty (outside the US may vary) | 10 Years Frame, 5 Years Bearings, 90 Days Hardware / Grips / Upholstery / Other items |
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