Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
The innovative biomechanical design of the ROC-IT™ Plate Loaded line delivers a more natural, unrestricted, functional movement with a 345 lb weight stack. Ride Oriented Xercise® provides a rocking movement that constantly adjusts the user to achieve optimal biomechanical positioning throughout the exercise. Integrated head support helps maintain a neutral cervical spine on rearward rocking machines. Molded plastic upholstery covers add a contemporary and finished look. Contoured footrests provide a perpendicular platform for user support and stability. Easy step through design speeds up workouts by allowing quick entry and exit of the machine. Integrated scuff guards are strategically placed to protect the machine’s frame finish. Rubber foot protectors to guard facility flooring. Oversized handles with bulbed ends provide a more comfortable and secure grip. Ratcheting adjuster system provides quick and easy seat adjustment.
Key Features:
- Eleven linear seat adjustments to accommodate varying leg lengths
- Designed to focus movement through the ankle, promoting a greater range of exercise motion
- Rocking movement intensifies the work load to the calf muscle while reducing the undesired stresses placed along the foot
Features:
- Eleven linear seat adjustments to accommodate varying leg lengths
- Designed to focus movement through the ankle, promoting a greater range of exercise motion
- Rocking movement intensifies the work load to the calf muscle while reducing the undesired stresses placed along the foot
Product Length | 71.75" (182 cm) |
Product Width | 49.50" (126 cm) |
Product Height | 54.75" (139 cm) |
Machine Weight | 736 lbs. (334 kg) |
Weight Stack | 335 lbs. (152 kg) |
Weight Stack with add-on | 340 lbs. (154 kg) |
HOIST® offers one of the best warranty policies in the industry, reaffirming our commitment to quality and customer satisfaction. HOIST warranties this product to the original purchaser only. HOIST guarantees this product to be free from defects in workmanship and/or materials under normal use or service.
For complete Warranty Information, click on the “Support” link. Warranty policy applies to defects from the manufacturer only. HOIST reserves the right to change product specifications, design, and function at any time.

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