Cybex 625AT Total Body Arc Trainer

Load dependent

The Arc is load dependent which means that resistance is scaled to the user's weight. Two exercisers, a man who weighs 230 lbs and the other a woman who weighs 120 lbs, both get the same workout when they enter the same program levels and their own weight. The perfect workout ... and only Cybex has it.

Reverse Arc Movement

This is what makes the Arc an Arc. The unique Reverse Arc motion, a patented advanced stride technology, never places the user?s toe behind the knee (when the toe moves behind the knee significantly more stress is applied to the knee joint). The Reverse Arc Motion moves legs in a biomechanically correct pathway - reducing stress at the knee while offering a complete range of motion for both the knee and hip.

Glide, Stride, and Climb Zones

The Arc offers three exercise zones for the ultimate in variety: Low position is for the ?Glide?; Medium position called the ?Stride? and High position for the ?Climb?. 

Long Input Arms

The Arc Trainer is equipped with long input arms with a more linear path versus the shorter handles found on other cross trainers. This near linear path minimizes painful wrist articulation allowing you to get a better upper body workout and maintain good posture. 

Programs 

Quick Start, Manual, three Weight Loss, three Cardio, two Strength and Heart Rate Control. Programs have 10 levels and control both incline and resistance. 

Custom Colors 

Why stick with silver gray when you choose from any of our five standard colors (white, black, platinum sparkle, metal tone gold, black chrome)? Or ... select from over 180 custom colors to match any decor. Only Cybex offers color customization in CV and strength equipment. 

Benefits

CROSS TRAINERS VS ELLIPTICALS

 Not all cross trainers are created equal. Cross training refers to working various parts of the body by combining different exercises in a variety of ways. Typically one activity or sport trains certain parts of the body but not others. Cross training aims to eliminate this. Cross trainers are generally non-impact machines ? sometimes called ?ellipticals? ? which refers to a specific motion. All ellipticals are cross trainers but not all cross trainers are ellipticals. 

BURNS MORE CALORIES

More results in less time. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical cross trainer tested. The science behind the Arc Trainer?s big calorie burn is the Arc motion. It engages the right muscles ? quads and glutes ? that demand lots of energy from the body when they are called upon to work. That means big calorie burn. And ... because the Arc is demanding of the muscles ? not the joints, it can be used longer without putting a strain on the knees, hip or back. 

THREE MACHINES IN ONE

Train for strength, power, endurance, cardio, and weight loss. The Cybex Arc Trainer offers broad incline and resistance ranges which mean it is really 3 machines in one. At the lower incline levels, the ?glide? is a cross country skier. In the mid-range levels, the motion is a ?stride? (like an elliptical except with proper positioning). At the high levels, the ?climb? of a stepper or climber. Glide, Stride, and Climb. And ... lots of programs also make the Arc Trainer fun to use. 

EASY ON THE JOINTS

No more ?elliptical knees?. Unlike other cross trainers on the market the patented Arc pattern of motion allows the hip and knee to move synchronously while the foot stays under the knee reducing joint pains and providing a more comfortable workout.