Bring the full training experience to your home - The Pro Form Pro HIIT H14 Elliptical makes it possible to exercise with low impact in beautiful locations around the world from the comfort of your home. With an iFIT* subscription, just connect your own smartphone or tablet with Bluetooth® to follow expert iFIT Trainers through thousands of outdoor workouts spanning the most beautiful locations across all seven continents. iFIT's intelligent fitness technology can control your elliptical to deliver workouts that are personalized to you, no matter where you are in your fitness journey.
The ProForm Pro HIIT H14 Elliptical makes it possible to exercise with low impact in beautiful locations around the world from the comfort of your home. With an iFIT subscription, just connect your own smartphone or tablet with Bluetooth® to follow expert iFIT Trainers through thousands of outdoor workouts spanning the most beautiful locations across all seven continents. iFIT's intelligent fitness technology can control your elliptical to deliver workouts that are personalized to you, no matter where you are in your fitness journey. SmartAdjust™ can automatically change your 26 digital resistance levels based on your workout history and performance for an immersive experience.
The Pro HIIT H14 Elliptical provides a great way to burn calories with low-impact stepper movements. Hold onto the stationary handlebars or onto the moving handlebars that move with your stepping motion. Your feet will stay comfortable and secure in the large cushioned pedals so you can keep going for longer. The CoolAire™ Fan has three modes of intensity – low, medium, and high – so you can stay cool during the toughest moments. The 14” HD touchscreen makes it easier than ever to follow along with iFIT Trainers and become fully immersed in breathtaking locations around the world. Whether you prefer using your own Bluetooth® headphones or the elliptical’s two 2” speakers, you’ll be able to listen to music and your trainer at the same time.
- Indoor workout studio in your home with iFIT.
- Stream outdoor workouts around the globe with trainers.
- Trainers automatically adjust the resistance as you go.
- Discover an ever-growing library with thousands of workouts.
- Includes a 30-Day iFIT Trial for a full 30 days of streaming of Live Events, on-demand Global Workouts and Studio Classes ($39 value on us).
*iFIT experience shown. Internet and Wi-Fi required. iFIT Membership auto-renews for $39/mo plus tax unless canceled in advance. Cancel at any time.
30-Day iFIT Trial Included
Engage in a whole new workout experience as iFIT trainers lead you in studio classes and take you all around the world, automatically adjusting your HIIT Trainer's resistance.
iFIT experience shown. WiFi required. Credit Card required for activation. iFIT membership auto-renews for $39/Mo plus tax unless cancelled in advance. New memberships only.
Interactive Training Sessions
iFIT trainers move your transformation forward by interacting with and controlling the Pro HIIT H14’s resistance.
Streaming Global and Studio Class Workouts
See the world while you run through cities and hike trails, or get pushed during a studio class, all while being led by a personal trainer in your home.
Connected Fitness Tracking
Check your progress as every training session is automatically recorded and even used to influence future exercises and nutrition plans.
More Than a Membership.
Say goodbye to extra costs and inconvenience. When you start your free 30-Day iFIT Trial, you’ll be spending less and enjoying more.
- Home workouts mean less travel and more family time.
- No need to show up to personal training sessions that cost a fortune and only last half an hour.
- You gain back the time you need to cool down and relax after your workout.
- No need to dress to impress. Wearing the same workout clothes as yesterday? Nobody will ever know.
- Stop tracking your stats manually. With your iFIT membership, your HIIT Trainer tracks your journey from the moment you start to the moment you’ve reached your goal.
A full-body, trainer-led workout in your home.
Stay home and work out alongside iFIT trainers to experience a full-body workout that only a ProForm® can deliver with the Pro H14 HIIT Trainer. Train with a combination of cardio and strength to burn calories and increase muscle, without ever having to step inside the gym.
Unique 10” vertical path.
Unlike other stepper machines, the Pro HIIT H14 is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to burning more calories and building more strength.
Activate more muscles.
Combining a 10-inch vertical elliptical stepping path with powerful, upper-body punching actions, the Pro HIIT H14 simulates stair climbing and boxing, allowing you to activate your calves, hamstrings, quads, glutes, biceps, and triceps—all in a single movement.
High-Intensity Interval Training.
HIIT involves repetitively giving a high effort for a set amount of time followed by short recovery periods. You’ll get and keep your heart rate up, burning more calories and building strength throughout your workout.
Silence never sounded so good.
Forget noisy air resistance trainers. The Pro HIIT H14 brings you SMR™ Silent Magnetic Resistance. It’s quiet, smooth, and durable so you can focus on your workout—without disturbing your home.
Smooth moving.
Put your joints at ease while in the middle of a challenging workout. With the Pro HIIT H14, your feet never leave the pedals, giving you a zero-impact experience to help reduce stress on your legs and back.
Perfect for the home: take up less space.
One of the biggest concerns people have about in-home fitness equipment is the amount of space it takes up. The Pro HIIT H14 resolves those concerns. The compact footprint takes up half the space of a normal elliptical exercise machine, leaving you with room to roam.
Fitness That Fits Your Schedule
Enjoy world-class training in your home and on your schedule with the Pro H14 HIIT Trainer.
14” Smart HD Touchscreen
Stay captivated and motivated as you follow along with your favorite trainers, guiding your workout through beautiful scenery around the world. With this high-definition, 14” touchscreen, it’s also easy to swipe through and view your workout stats, including speed, time, distance, calories burned, heart rate, and incline/decline stats.
A smart console made to perform.
Experience cutting-edge convenience at your fingertips with 14 inches of high-definition technology. This touchscreen beautifully displays your workout stats, programs, and entertainment. Large, easy-to-press buttons make it simple to change your resistance level in an instant. Control your workout effortlessly by managing your audio, fan, workout programs, and much more.
- 14" Screen Size
- Use Bluetooth Headphone
- HD Touchscreen
Technology
iFIT | iFIT® Enabled, 30-Day iFIT Trial Included1 Engage in a whole new fitness experience as certified personal trainers take your exercise around the world while automatically adjusting the resistance on your machine. |
Display | 14” Smart HD Touchscreen Stay captivated and motivated as you follow along with your favorite trainers, guiding your workout through beautiful scenery around the world. With this high-definition, 14” touchscreen, it’s also easy to swipe through and view your workout stats, including speed, time, distance, calories burned, heart rate, and incline/decline stats. |
Engineering
Stride | 10” Vertical, 5” Horizontal Unlike other stepper machines, the Pro HIIT H14 is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to burning more calories and building more strength. |
Resistance | 26 Resistance Levels with SMR™ Silent Magnetic Resistance With 26 digital resistance levels, the Pro HIIT H14 allows you to start out easy and progress to intense. Each level is smooth, frictionless, and silent with our patented SMR™ Silent Magnetic Resistance. |
Flywheel | 30 Lb. Effective Inertia-Enhanced Flywheel Experience a smooth, steady pedal stroke with a flywheel that’s made to perform. A faster gear ratio and effective weight placement deliver a more natural striding experience. |
Pedals | Oversized, Cushioned Pedals These large pedals allow you a number of foot positions and provide important stability as you exercise. |
Upper-Body Grips | Multi-Function Handlebars Our workout arms take your fitness from the straightforward lower-body workout of the treadmill to the total-body elliptical experience. By adding resistance and movement to the upper-body, you challenge your arms, shoulders, back, and core with each step. |
Comfort
Fan | Cool Aire™ Fan Keep cool with this built-in fan that features two speed settings. Quick console controls allow you to adjust the speed at any time. |
Transport Wheels | Front-Mounted Transport Wheels Moving the Pro HIIT H14 to the perfect area in your home is fast and easy with the front-mounted wheels. |
Water Bottle Holder | Water Bottle Holder Stay hydrated throughout your workout by keeping your water bottle close. This convenient water bottle holder is built into the Pro HIIT H14 for easy access. |
Leveling Feet | Oversized Leveling Feet Keep your equipment stable, even if it’s on an uneven surface, with the simple and adjustable, oversized leveling feet. |
Additional
Weight Capacity | 325 Lb. Weight Capacity The Pro HIIT H14 accommodates up to 325 pounds. |
Footprint | 29" W x 52" D x 66" H |
Product Weight | 224 Lb. In Box Product Weight |
Warranty | 10-Year Frame, 2-Year Parts, & 1-Year Labor Warranty The ProForm Pro HIIT H14 is protected with a 10-Year Frame, 2-Year Parts, & 1-Year Labor Warranty. |
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