Golden Designs Dynamic "Barcelona" Low EMF Far Infrared Sauna

Introducing the exquisite Golden Designs Dynamic "Barcelona" Low EMF Far Infrared Sauna, a luxurious haven of relaxation and wellness meticulously crafted for your ultimate rejuvenation. Immerse yourself in the sublime comfort and therapeutic benefits of our remarkable and extremely popular 1-2 person steam sauna, skillfully constructed with premium Canadian Hemlock wood to enhance both durability and elegance!   Crafted to perfection, the "Barcelona" sauna beckons you to indulge in the tranquil beauty of nature while immersing yourself in the traditional art of steam therapy. Discover the essence of timeless serenity and elevate your indoor/outdoor living with the cutting-edge Golden Designs Dynamic "Barcelona" Low EMF Far Infrared Sauna - your pathway to relaxation and well-being! Step inside, embrace the gentle heat, and unwind as the stress melts away.  Enhance your well-being with the convenience of home sauna sessions in the luxurious "Barcelona" sauna.

The Carbon Tech heating panels are engineered to produce a wider, softer heat that is evenly distributed throughout the sauna. Golden Designs Carbon Tech heating panels cover a significantly larger surface within the sauna. Dynamic Low EMF Saunas are constructed with the environment in mind which accounts for our efforts in using Reforested Canadian Hemlock wood. Our sauna walls are double paneled constructed with the thickest interior and exterior wood planks compared to others in the same industry. This all translates to a quality sauna that retains heat more efficiently, heats up faster and wastes less energy.

Dynamic 1-2 Person model offers 6 Low EMF infrared Carbon Energy Efficient heating panels (including an industry leading foot heater) that produce a wider, softer heat that is evenly distributed throughout the sauna. Our Low EMF infrared Carbon Energy Efficient heating panel heaters are 30% larger than saunas heated by ceramic tubes and penetrate skin 40% more to maximize therapeutic benefits. Unlike ceramic heaters, you will never have to replace our Carbon Energy Efficient heating panels. Unlike traditional rock and water saunas (which heat at or over 200F and do not penetrate your skin), Dynamic Saunas operate at a much lower and safer 130F. In fact, Dynamic Saunas operate most effectively at 120F thus allowing you to enjoy the sauna longer and maximize all potential health benefits.

Dynamic 1-2 person sauna is designed for ease of use and is an outstanding value. Assembly is a snap and takes less than 1 hour. Enjoy the convenience of operating a Dynamic Sauna with our dual (int. and ext.) soft touch control panel and LED display featuring sauna temperature and time functions. Play your favorite music through the saunas built in MP3 aux connection with speakers.

The sauna plugs into any dedicated 15 amp 110 volt outlet so no special wiring is required and the sauna may be installed on carpet and at any indoor location including the basement, garage, master bath or walk in closet. Our sauna would be a beautiful and worthwhile addition to any fitness room. See and feel the difference today!

Health Benefits:

• Lowers blood pressure
• Detoxifies
• Increases blood circulation
• Alleviates joint pain
• Eases pain from sore muscles or aching joints
• Burns calories
• Improves skin tone
• Many other benefits

INFRARED RAYS - the Benefits of NEAR, MID, and FAR Infrared Waves:  Our saunas used infrared wave to penetrate into your body tissue and dissolve harmful substances accumulated in your body. Infrared rays vitalize your cells and metabolism. With Full Spectrum, you get health benefits at various levels of Infrared – NEAR, MID and FAR. FAR Infrared penetrates the deepest into the tissue to break down toxins while NEAR generates the most heat to your body. FAR Infrared has the longest wavelength and penetrates the deepest in to the body tissue reaching the adipose tissue (fatty tissue) and activating the sweat glands, which is why we use primarily far-infrared rays in our steam saunas.

The sweat glands are one of the only mechanisms that the body has to eliminate toxins. MID Infrared penetrates the body tissue leading to increased blood flow and circulation and reduces muscle and joint pain. NEAR Infrared has a lower micron level and penetrates the epidermis layer of the skin leading to improved cell health, renewal of skin, tissue growth, and inflammation reduction. With the combination of NEAR, MID, and Far – the experienced health benefits can range from lowered blood pressure and increased blood circulation to sweating out heavy metals and toxins from the body resulting in a healthier lifestyle.

HOW TO USE AN INFRARED SAUNA

Using an infrared sauna is easier than you think. There are simple guidelines you can follow to increase overall beneficial results from your sauna sessions. As you become more familiar and comfortable with your infrared sauna, you can adjust these guidelines to fit your personal needs. Always remember to drink plenty of fluids prior to, during, and after your sauna session. Begin by preheating your infrared sauna to a desired temperature. This can take anywhere from 20 to 30 minutes depending on the size of your sauna and the ambient temperature. The most common temperatures for beginners will be in the range of 110° F to 118° F. Experiment within this range to find what is comfortable for you.

While you are waiting for your sauna to preheat, there are a few ways you can prepare for your sauna session. Taking a warm bath/shower or doing some light physical exercises will prepare your body for the sauna session. These activities will shorten the amount of time it will take for your body to begin perspiring once you enter the sauna.

Now you are ready to begin your session. Start with one or two sauna session(s) per week. When entering the sauna, wear as little clothing as possible. Infrared rays have difficulty penetrating clothing. Take at least two towels inside the sauna with you, one to sit on and the other to wipe away perspiration. Adjust the timer to reflect a 15 to 20 minute session. Gradually, you can increase this time with future sessions.

Use your session to relax, meditate, and escape from your everyday stress. Enjoy the benefits of your infrared sauna as you detox your body through perspiration. Massage areas of the body that ache to relieve sore and tense muscles. From time to time, wipe off the excess perspiration to allow for more intense sweating. If at any time you feel dizzy, sleepy, or any discomfort, exit the sauna immediately.

After your sauna session is over, turn the power off and sit in the sauna with the door opened slightly for about 10 minutes and let your body cool down. Although the sauna heat emitters are turned off, your body will still continue to perspire. Once your body has cooled down, you can exit the sauna. Wait at least 20 minutes before taking a warm shower to rinse the perspiration from your body.