
Medium KnotOut®: 2.75 inches diameter
A little bigger than a tennis ball, the Medium KnotOut® is the perfect take it anywhere release tool. While you will want the large or small products for the best results, the medium tool gets the job done.
The Medium KnotOut® works well for
- Occipital release
- Middle back (thoracic spine)
- Shoulder musculature (latissimus dorsi, rhomboids, trapezius, deltoids)
- Lower legs (tibialis, soleus, gastrocnemius)
- Foot and ankle stiffness

Move or
Haul Away
We'll move your fitness equipment to a new location or dispose of old equipment for you.

Available
Installation
360 Fitness Superstore offers multiple installation and service options on all our fitness equipment.

Home
Gym Design
Design your home or office gym with the Home Gym Design Room Layout Planner!

Equipment
Service & Repairs
We offer the best repair service in the San Francisco Bay Area with a 24-hour response time.