The Hammer Strength Ground Base Multi-Squat is engineered for athletes who generate power from the ground up. Its open floor design promotes natural foot positioning and full-body stabilization, reinforcing an athletic stance for controlled, explosive movement. Designed for both bilateral and unilateral lower-body training, the Hammer Strength Ground Base Multi-Squat supports squats, lunges, and includes a dedicated pad for single-leg squats. Angled handles provide a secure grip to maintain upper-body tension and optimize force transfer. Whether you're building raw strength or refining balance and coordination, this versatile Multi-Squat Machine develops powerful, game-ready movements.
XL Ergonomic Handles
The extra-long, angled handles provide multiple grip options to accommodate different movements and athlete preferences. Whether performing squats, lunges, or deadlifts, the extended length ensures a secure, comfortable grip for optimal control and force transfer. This design allows for better stability and positioning, helping athletes maintain proper mechanics throughout each lift.
Hammer Strength Ground Base Multi-squat
The Ground Base Multi-Squat trains athletes to generate power from the ground up, replicating explosive, full-body movements essential in training. This functional design enhances explosive power, balance, and control for real-world athletic performance.
Integrated Weight Storage
The Ground Base Multi-Squat has two integrated weight plate storage rods to keep plates close at hand, so athletes can load and unload quickly to maintain intensity during training. It minimizes downtime, keeps the space clean, and ensures you stay focused on building strength and performance.
How It Works
Train for complete lower-body power with both bilateral and unilateral movements. The open design supports traditional squats, while the integrated single-leg squat pad provides stability for controlled, powerful unilateral training. Build strength, balance, and coordination in a way that directly translates to athletic performance.
Single Leg Squat Pad
The Single Leg Squat Pad on the Hammer Strength Ground Base Multi-Squat is designed to provide support and stability for single-leg training, enabling athletes to perform unilateral squats with confidence and control.
How It's Made
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
Dimensions (L x W x H) | 54 x 61 x 37 in (137 x 155 x 94 cm) |
Product Weight | 240 lb (109 kg) |
Max Load Capacity (per arm) | 4 x 45 lb plates (4 X 20 kg plates) |
Starting Resistance (per arm) | 45 lb (20 kg) |
Storage Horns | 2 |
Recommended Plate Mix | 4 x 45 lb plates, 2 x 25 lb plates |
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