Hoist ROC-IT Seated Dip (RPL-5101)

The HOIST® Seated Dip with innovative ROX™ technology comfortably and safely replicates the motion of a bar dip – ideal for toning the triceps, as well as pecs and shoulders. The machine starts the exerciser’s body in a slightly forward lean, then rocks it back to properly align it with the path of the press arm. Width adjustable exercise handles, with both wide and narrow grips, provide users with proper positioning, reducing excessive shoulder stress. Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Key Features:

• ROC-IT® technology provides the ideal movement for the triceps, replicating the exercise motion of a bar dip.
• Starts the body in a slight forward lean, then rocks rearward to align the user with the path of the press arm.
• Width adjustable exercise handles provide proper positioning and reduce excessive shoulder stress
• Generous built-in weight storage.